Saturday, May 10, 2014

Run For Life 2014

Alhamdulillah selesai another Run
Kali ni dgn Afiqah pula
Dia baru elok demam
So banyak walk than run

With RM10 dpt tshirt and goodie bag
Sangat cheap!
Gatorade 1 botol, Majalah Rapi, Certificate and Tshirt

Had my blood check up
Pre-diabetec at 8.0 sugar in blood
Ya Allah! 
Biar btl?
But think again
Malam tadi minum Pure Double Chocolate Coffee Bean yg sangat manis
Pagi ni minum satu tin Milo
Habis run minum secawan Milo
Logik!
But kena beware dah...
At this age... Anything can happen
Semoga dilindungi dari sebarang penyakit

Aminn



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